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My Bio

I am a mother of two whose passion for writing is insatiable. I write for various web sites to share, learn and earn as well. Although I engaged in this endeavor on a part time basis only for I have a full time work too, the kind of fulfillment I get is something I know I will cherish for the rest of my life. more...

My Statistics

I've published 16 articles that have been viewed 52,914 times. I've received +120 recommendations as an expert for my writing. I've answered 45 questions and received +40 positive votes.
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All My Articles

Moringa Source is a progressive and premiere authority  when it comes to providing moringa oleifera products.  It is the largest company which is committed to support the world with its 100% naturally grown moringa products.  Moringa products from Moringa Source can be consumed by children and nursing mothers, students, athletes, working professionals, and the elderly. They will certainly benefit from over 90 bio-nutrients delivered to the body to en...
Published by ViLuz 62 months ago in Supplements | +13 votes | 0 comments
A low-cholesterol diet is a balanced diet where it limits food choices to only those with little or no cholesterol at all. It is a diet intended for a person so that his or her cholesterol intake is not more than 300mg per day. A person advised to lower his or her cholesterol levels will benefit much from a vegetarian diet.
Published by ViLuz 63 months ago in Diet Programs | +20 votes | 9 comments
In April, 2009, there was an outbreak of Hepatitis A in our city. Almost everyday, the local radio listeners were bombarded of the news on how many people got contaminated and the extent of epidemic . Unfortunately, I was one of those who had the disease, along with seven (7) more who also seemed to have contracted it inside our workplace. What is Hepatitis A and its dangers? What are the symptoms? How do we get it?
Published by ViLuz 63 months ago in Hepatitis | +9 votes | 3 comments
Rules are something that set the limits of acceptable behavior and promote stability for human environments. Without rules, everything will come in disarray. In the household setting, every house rule can help predict the behavior of each member to some degree. It may ease out some confusion and anxiety that anyone can feel in the total absence of policies or prescribed rules.
Published by ViLuz 63 months ago in Parenting | +6 votes | 2 comments
In a society where more couples are separating than ever and so many families whose parents are both working to be able to afford the high cost of living, inculcating manners requires a lot of patience, love and understanding. Furthermore, time constraints make it hard to rectify, restrict or reinforce children’s experiences as well as reactions. Guiding kids through the path of graciousness need not enrolling them in etiquette class, rather some practical approach may be employed with l...
Published by ViLuz 64 months ago in Child Behavior & Discipline | +6 votes | 1 comments
My previous article deals with “How to Live With Depression”. It is stated in the article that depression affects all age groups and all races. It is the doctor who can accurately diagnose such disorder because he or she may perform physical examination and other tests to the patient. However, experts believe that the earlier we recognize warning signs of depression, the better for the depressed individual, because he or she can immediately get medical attention.
Published by ViLuz 64 months ago in Depression & Anxiety | +11 votes | 3 comments
In the fields of psychiatry and psychology, depression refers to the chronic and severe levels of perceived sadness, loss of pleasure or interest and helplessness. It is a mental disorder which can affect your thoughts, moods, feelings, behaviour and physical health. For a layman, it is synonymous to “sadness” or that "feeling of hopelessness or helplessness". Who then, are prone to depression?
Published by ViLuz 64 months ago in Depression & Anxiety | +7 votes | 4 comments
Burnout is defined as a distressed psychological state that an employee may experience after being on the job for a period of time. The victims are in a state of constant emotional exhaustion that is leading to a reduced personal effectiveness and low work motivation. What are the causes for people to get burned out? What are the signs? Who are likely to experience this? How do you shield yourself from this form of job-related stress?
Published by ViLuz 64 months ago in Self-Help & Self-Improvement | +8 votes | 8 comments
Technological play refers to computer games and other gadgets such as, Ipad, Game Boy and other related hand-held video game console. Such is today’s advancement which concerns every parent on how to find ways to monitor and limit their child’s too much exposure to this kind of play. Will there be effective ways in which a child can be encouraged to take “time off” from all these games of modern-day technologies?
Published by ViLuz 64 months ago in Child Behavior & Discipline | +2 votes | 1 comments
Nowadays, when air pollutants have become, part of our everyday existence, we cannot do otherwise but to live with it. Perhaps, so many of us just hope that it does not pose too much health hazard to us and that of our family members. Such harmful air pollutants can increasingly accumulate in our respective homes, thereby, giving more health risks to us if we do not do something to reduce its build up. So, what are these potential air pollutants that may accumulate indoors? How do these pollutan...
Published by ViLuz 64 months ago in Healthy Living | +8 votes | 5 comments
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